Inner Balance Series: Basic Anger Management

Respond, don’t react. Gain practical skills to recognize triggers, manage strong emotions, and respond in healthier ways in our Anger Management workshop. Learn strategies to reduce stress, improve self-control, and strengthen your relationships at home, at work, and in your community. Open to everyone.

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For more information on the Marine Corps Family Team Building program and upcoming events, please visit: hawaii.usmc-mccs.org/mcftb