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New Parent Support
https://wrr.usmc-mccs.org/marine-family-support/child-and-youth/new-parent-supportThe New Parent Support Program (NPSP) is a professional team of social workers and nurses who offer education, counseling and support to expectant parents, adoptive parents or families with children five and under.
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Level Up at Your Library
https://wrr.usmc-mccs.org/news/level-up-at-your-libraryRead every day this summer to earn prizes at your installation!
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Camp Elmore’s Strength and Conditioning Program Manager Pumped About Human Performance
https://wrr.usmc-mccs.org/news/camp-elmore-s-strength-and-conditioning-program-manager-pumped-about-human-performanceAllen Sese, a former college soccer player turned strength and conditioning manager, is dedicated to supporting Marines and their families at Camp Elmore by fostering relationships, promoting holistic readiness and resilience, and helping Marines connect, adapt, and thrive in their community.
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Stress Less with Smart Money Habits
https://wrr.usmc-mccs.org/news/stress-less-with-smart-money-habitsBuild financial confidence and reduce stress with support from your local Personal Financial Management Program.
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5 Tips for a Safe Memorial Day Weekend
https://wrr.usmc-mccs.org/news/5-tips-for-a-safe-memorial-day-weekendEnsure a safe Memorial Day weekend with these five essential tips, from staying hydrated to responsible celebrations.
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Career Ready: Helping Marine Corps Spouses Thrive
https://wrr.usmc-mccs.org/news/career-ready-helping-marine-corps-spouses-thriveFamily Member Employment Assistance Program empowers Marine Corps spouses to build fulfilling careers, strengthen family resilience, and thrive professionally despite the challenges of military life.
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Marine for Life Network Supports Military Spouses
https://wrr.usmc-mccs.org/news/marine-for-life-network-supports-military-spousesThe Marine for Life Network (M4LN) proudly recognizes the important role military spouses play in supporting their loved ones who serve.
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Feeding the Spirit
https://wrr.usmc-mccs.org/news/feeding-the-spiritWhether through faith-based rituals, mindfulness, creative expression, or acts of service, nurturing spiritual well-being strengthens our connection to ourselves, others, and the world around us.
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Nature Boosts Wellness for Marines and Their Families
https://wrr.usmc-mccs.org/news/nature-boosts-wellness-for-marines-and-their-familiesFrom reducing stress to enhancing resilience, connecting with the outdoors can provide restorative benefits that support overall health and readiness for Marines and their families.
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Building Your Professional Network
https://wrr.usmc-mccs.org/news/building-your-professional-networkNetworking is essential for veterans and military spouses to build meaningful professional relationships that support career growth before, during, and after military life. Using available programs and staying connected through events and social media can open doors to new opportunities and long-term success.
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Embracing Change the Healthy Way
https://wrr.usmc-mccs.org/news/embracing-change-the-healthy-wayAdapting to change is part of military life, and by prioritizing mental health, managing stress, leaning on support networks, and using available resources, Marines can navigate transitions in healthier, more resilient ways.
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Navigating Paternal Postpartum Depression: Support for Marine Dads
https://wrr.usmc-mccs.org/news/navigating-paternal-postpartum-depression-support-for-marine-dadsNavigating paternal postpartum for Marines involves recognizing the emotional challenges new fathers face after childbirth, offering support, and providing resources to help them manage their mental health and strengthen their family bonds during this transitional period.
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Buddy Up! Aquatics Workouts Boost Motivation and Camaraderie
https://wrr.usmc-mccs.org/news/buddy-up-aquatics-workouts-boost-motivation-and-camaraderieAquatic workouts offer a low-impact way to improve fitness while building motivation and camaraderie through group exercise. Partnering up in the pool not only boosts physical health but also strengthens social bonds and overall well-being.
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Supporting Dual-Career Families
https://wrr.usmc-mccs.org/news/supporting-dual-career-familiesBalancing a dual-career marriage is easier when couples communicate, celebrate wins, and take advantage of MCCS resources for family support and resilience.
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The Virtual Hope Box: An App Every Marine Needs
https://wrr.usmc-mccs.org/news/the-virtual-hope-box-an-app-every-marine-needsLife in the Marine Corps can be hectic. We could all use a break every now and again to center ourselves and collect our thoughts. The Department of Defense Virtual Hope Box app can help you do just that.
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Reach Out for Help Tackling Substance Misuse
https://wrr.usmc-mccs.org/news/reach-out-for-help-tackling-substance-misuseNational Recovery Month, observed every September, raises awareness about substance misuse, celebrates those in recovery, and promotes stigma-free support resources for Marines and their families.
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Reporting Sexual Assault: Know Your Options
https://wrr.usmc-mccs.org/news/reporting-sexual-assault-know-your-optionsSupport and resources are available to you and your family when it comes to reporting a sexual assault. Know your options and get the assistance you, a family member, or a friend need to make the best reporting decision.
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Take Charge of Your Finances with a Quick Readiness Check
https://wrr.usmc-mccs.org/news/take-charge-of-your-finances-with-a-quick-readiness-checkFinancial wellness is a state of being in which you can meet current and future financial obligations. Enjoying life is easier when you have a solid financial plan in place.
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Navigating Deployment with Young Children
https://wrr.usmc-mccs.org/news/navigating-deployment-with-young-childrenDeployment can be a challenging transition for military families, and supporting young children through separation starts with caring for your own well-being while using routines, reassurance, and connection to help them feel safe and secure.
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Teens Advocate for Peers on Marine Corps Teen Councils
https://wrr.usmc-mccs.org/news/teens-advocate-for-peers-on-marine-corps-teen-councilsMarine Corps teen councils are making a strong comeback, empowering military youth to lead, advocate for change, and build stronger communities. With support from HQMC and the new Joint Services Teen Council, teens are speaking up on issues like bullying, mental health, and the need for more engaging youth programs.
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Stepping Up to the Plate: Meet the New Coaches of the All-Marine Softball Team
https://wrr.usmc-mccs.org/news/stepping-up-to-the-plate-meet-the-new-coaches-of-the-all-marine-softball-teamThe All-Marine Softball Program proudly welcomes 1stSgt Justin Nail and Mr. William Leidig to the coaching staff, bringing strong leadership rooted in discipline, teamwork, and the Marine Corps ethos.
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Rooted in Service, Ready for Business
https://wrr.usmc-mccs.org/news/rooted-in-service-ready-for-businessDuring National Veterans Small Business Week, we honor Marine and veteran entrepreneurs who continue to serve by building businesses and strengthening communities.
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From the Battlefield to the Cage: Sgt Brown Triumphs at Cagezilla 83
https://wrr.usmc-mccs.org/news/from-the-battlefield-to-the-cage-sgt-brown-triumphs-at-cagezilla-83A Martial Arts Instructor Trainer at the Martial Arts and Fitness Center of Excellence (MAFCE), Sergeant Ar’Kel Brown’s journey to victory exemplifies resilience, discipline, and the relentless pursuit of excellence.
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Lead and Serve with the Single Marine Program
https://wrr.usmc-mccs.org/news/lead-and-serve-with-the-single-marine-programThe Single Marine Program (SMP) empowers single and unaccompanied Marines to lead, advocate for operational needs, volunteer in their communities, and connect through fun, morale-boosting activities. SMP is a unique opportunity to make a difference while building leadership and camaraderie.
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Helping Young Adults with Special Needs Transition to College
https://wrr.usmc-mccs.org/news/helping-young-adults-with-special-needs-transition-to-collegeThe transition from high school to college can be challenging for students with disabilities, requiring them to actively advocate for themselves and seek support. With early preparation, self-advocacy, using campus resources, and building a support network, students with disabilities can successfully navigate this transition and thrive in college.
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Use R.A.C.E. Protocol to Help Prevent Suicide
https://wrr.usmc-mccs.org/news/use-r-a-c-e-protocol-to-help-prevent-suicideR.A.C.E. - Recognize, Ask, Care, Escort.
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Prep for PCS by Attending L.I.N.K.S.
https://wrr.usmc-mccs.org/news/prep-for-pcs-by-attending-l-i-n-k-sAttend L.I.N.K.S. before you PCS to gain practical moving tips, build community connections, and ease the transition to your new duty station.
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Quantico’s FMEAP Program Specialist Loves Connecting Spouses with Employment Resources
https://wrr.usmc-mccs.org/news/quantico-s-fmeap-program-specialist-loves-connecting-spouses-with-employment-resourcesMeet Lucy Arruffat! A Program Specialist in the Family Member Employment Assistance Program, aboard Marine Corps Base Camp Quantico.
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Stay Present and Embrace the Moment
https://wrr.usmc-mccs.org/news/stay-present-and-embrace-the-momentBeing present and embracing the moment allows you to fully experience and appreciate life, fostering mindfulness and deeper connections.
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Guiding Teens’ Next Steps After High School
https://wrr.usmc-mccs.org/news/guiding-teens-next-steps-after-high-schoolHelping teens navigate life after high school starts with open conversations about their goals, whether it’s college, the military, or entering the workforce. Providing support, exploring options together, and encouraging independence will set them up for success in their next chapter.
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Your Community Fuels Your Well-being
https://wrr.usmc-mccs.org/news/your-community-fuels-your-well-beingCommunity is the foundation of strength and support for Marines and their families, playing a vital role in well-being and sexual assault prevention by fostering connection, accountability, and safety.
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Three Cs Are Key to Healthy Relationships
https://wrr.usmc-mccs.org/news/three-cs-are-key-to-healthy-relationshipsCalmness, connectedness, and compassion are essential for building strong relationships, fostering understanding, and creating a supportive environment where both partners feel valued and heard.
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Healing After Trauma
https://wrr.usmc-mccs.org/news/healing-after-traumaHealing after trauma for Marines involves seeking support through counseling, building resilience, and engaging in mental health resources to process experiences, regain strength, and restore a sense of well-being. A journey that requires time, self-compassion, and a strong support network.
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Fueling Through Stress: Nutrition for Performance and Resilience
https://wrr.usmc-mccs.org/news/fueling-through-stress-nutrition-for-performance-and-resilienceBalanced nutrition, hydration, and simple fueling strategies help Marines maintain energy, focus, and resilience during stressful training and operations.
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How the Voluntary Education Center Helped a Marine Reach Princeton University
https://wrr.usmc-mccs.org/news/how-the-voluntary-education-center-helped-a-marine-reach-princeton-universityMarine Corps Sgt Ethan Piety’s journey from uncertain first steps to earning admission to Princeton University highlights the power of perseverance and the transformative support available through Marine education programs.
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Caring for Others Starts with Caring for Yourself
https://wrr.usmc-mccs.org/news/caring-for-others-starts-with-caring-for-yourselfMarines and spouses serving as EFMP caregivers can maintain their well-being through daily self-care and long-term strategies like support networks, respite programs, and family care planning.
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Support Systems Help Protect Families
https://wrr.usmc-mccs.org/news/support-systems-help-protect-familiesDomestic abuse threatens the strength and trust within the Marine Corps community, but through vigilance, support, and available resources, Marines can protect their own and ensure no one suffers in silence. Standing up, speaking out, and knowing where to turn are vital steps in prevention and healing.
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Family Dynamics Can Influence Substance Use
https://wrr.usmc-mccs.org/news/family-dynamics-can-influence-substance-useOne's family plays a critical role in both the safe-guarding and contributing to problematic substance use, as supportive relationships can foster healthy coping mechanisms, while dysfunction or enabling behaviors may contribute to addictive patterns.
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Leadership Scholar Program Helps Veteran Achieve Academic Goals
https://wrr.usmc-mccs.org/news/leadership-scholar-program-helps-veteran-achieve-academic-goalsThe Leadership Scholar Program helps academically, and professionally qualified Marines prepare for and apply to prestigious colleges, as demonstrated by retired GySgt Andres Rico, whose educational journey led him to Princeton University after using Marine Corps educational resources and guidance.
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Empowering Marine Families Through Every Challenge
https://wrr.usmc-mccs.org/news/empowering-marine-families-through-every-challengeMarine & Family Programs strengthen Marine families by supporting school transitions, healthy child development, and specialized family needs, helping them stay resilient through the challenges of military life.
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Twentynine Palms Librarian Brings Joy and Connection to Marines and Families
https://wrr.usmc-mccs.org/news/twentynine-palms-librarian-brings-joy-and-connection-to-marines-and-familiesAt Twentynine Palms, Rachel Drake has turned the base library into more than a place for books—it’s a home base for connection, creativity, and lifelong learning.
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Volunteers Play Vital Role in Semper Fit Youth Sports
https://wrr.usmc-mccs.org/news/volunteers-play-vital-role-in-semper-fit-youth-sportsVolunteers are the backbone of military youth sports, providing coaching, mentorship, and support to help young athletes develop teamwork, discipline, and confidence. Their dedication ensures that military children have access to structured, positive sports experiences, fostering resilience and community within military families.
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Adapting to Pay Adjustments
https://wrr.usmc-mccs.org/news/adapting-to-pay-adjustmentsMarines can turn recent pay increases into long-term financial readiness by updating their budgets, managing debt, and using free support from the Personal Financial Management Program.
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Honoring Our Own Throughout Gold Star Awareness Month
https://wrr.usmc-mccs.org/news/honoring-our-own-throughout-gold-star-awareness-monthGold Star Awareness Month honors the sacrifice of fallen service members and recognizes the resilience of their surviving families.
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Career Exploration Resources for Military-Connected Youth
https://wrr.usmc-mccs.org/news/career-exploration-resources-for-military-connected-youthMCCS programs help military-connected youth navigate career and college planning with tailored support, resources, and guidance.
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Protecting Our Future
https://wrr.usmc-mccs.org/news/protecting-our-futureChild Abuse Prevention Month is recognized every April, prioritizing the safety and well-being of all children.
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USMC Captain Dominates Powerlifting Meet, Sets Sights on Olympia
https://wrr.usmc-mccs.org/news/usmc-captain-dominates-powerlifting-meet-sets-sights-on-olympiaMarine Corps Captain Brook McCluskey continues to raise the bar—literally—as a standout competitor in USA Powerlifting and a proud representative of the Elite Warrior Athlete (EWA) Program.
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Expand Your Network Through Volunteering
https://wrr.usmc-mccs.org/news/expand-your-network-through-volunteeringVolunteering is a powerful way for military spouses and service members to expand their networks, gain relevant experience, and open doors to new personal and professional opportunities. Consistent involvement and leadership in volunteer roles build lasting connections that can lead to mentorship and career advancement.